Author: Kotler, Ronald L. Publisher: Adams Media Format: Adobe PDF
Description: We spend about one third of our lives asleep--but we still feel tired. Without a good eight hours, we end up head-bobbing at work and drinking enough coffee to fuel a jet! This book addresses the surp...
Author: Kotler, Ronald L. Publisher: Adams Media Format: Adobe ePUB
Description: We spend about one third of our lives asleep—but we still feel tired. Without a good eight hours, we end up head-bobbing at work and drinking enough coffee to fuel a jet! This book addresses the...
Author: ICON Health Publications Publisher: ICON Health Publications Format: Adobe PDF
Description: This is a 3-in-1 reference book. It gives a complete medical dictionary covering hundreds of terms and expressions relating to apnea. It also gives extensive lists of bibliographic citations. Finally,...
Description: This timely, up-to-date guide addresses the unique economic and social issues of black women while showing them why and how to breastfeed their children. African American infants are twice as likely ...
Author: Bennett, Arnold Publisher: The Floating Press Format: Adobe PDF
Description: You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. Its right use, its most effective us...
Author: Bennett, Arnold Publisher: Filiquarian Publishing, LLC. Format: Adobe PDF
Description: This book is the timeless classic on the management of ones own personal time. The author, Arnold Bennett sums it up well, "You have to live on this twenty-four hours of daily time. Out of it you have...
Author: Bennett, Arnold Publisher: Waking Lion Press Format: Adobe PDF
Description: How to Live on 24 Hours a Day has helped millions manage their lives and their time by making the most of "the daily miracle"—the fresh allotment of time we receive every day of our lives.
Author: ICON Health Publications Publisher: ICON Health Publications Format: Adobe PDF
Description: This is a 3-in-1 reference book. It gives a complete medical dictionary covering hundreds of terms and expressions relating to insomnia. It also gives extensive lists of bibliographic citations. Final...
Author: Aristotle, Publisher: NuVision Publications Format: Adobe PDF
Description: Aristotle's works have influenced science, religion, and philosophy for nearly two thousand years. He could be thought of as the father of logical thought. Aristotle wrote: "There is nothing in the in...
Description: In this book, you'll learn about the underlying causes of insomnia as well as other sleep disorders and about the environmental, lifestyle, physiological, and psychological factors that play roles in ...
Description: Are you tired of being tired? Have you suffered from insomnia for ages but are in the dark about how to stop it? Whether you are suffering from restless leg syndromenightmares, jet laginsomnia, or bei...
Description: Are you tired of being tired? Have you suffered from insomnia for ages but are in the dark about how to stop it? Whether you are suffering from nightmaresa stressful time at work, insomnia, restless l...
Description: Are you tired of being tired? Have you suffered from insomnia for ages but are in the dark about how to stop it? Whether you are suffering from nightmares, insomnia, restless leg syndrome or sleep apn...
Description: Are you tired of being tired? Have you suffered from insomnia for ages but are in the dark about how to stop it? With tips on everything from aromatherapy and herbal helpers to yoga and energising bre...
Author: Williamson, Karen Publisher: 52 Brilliant Ideas Format: Adobe PDF
Description: Part of the fantastic new Brilliant Little Ideas series, Enjoy great sleep is compact, inspiring to read and fantastic value. We have selected the very best ideas from our database of expert ideas and...
Author: Williamson, Karen Publisher: 52 Brilliant Ideas Format: Adobe PDF
Description: Get your quota with these 52 inspirational ideas. You'll work more efficiently, lose weight, get fewer colds and improve your relationships. Who knows? It may even pep up your sex life!
Author: N/A Publisher: Wiley-Blackwell Format: Adobe PDF
Description: Formulate treatment plans with confidence when you consult Sleep Disorders in Neurology, a helpful overview of both common and rare neurological disorders that are frequently accompanied by significan...
Author: Fredregill, Suzanne / Fredregill, Ray Publisher: Adams Media Format: Adobe PDF
Description: More and more women are choosing to breastfeed their babies. You may be surprised, however, to learn that nursing doesn't always come easily. The Everything® Breastfeeding Book is a friendly, unin...
Author: Silberman, Stephanie Publisher: New Harbinger Publications Format: Adobe PDF
Description: Forget expensive mattresses, fancy foam pillows, and white noise machines. There's no better treatment for insomnia than cognitive behavioral therapy (CBT). Research has shown that CBT works even bett...
Author: ICON Health Publications Publisher: ICON Health Publications Format: Adobe PDF
Description: This book has been created for patients who have decided to make education and research an integral part of the treatment process. Although it also gives information useful to doctors, caregivers and ...
Author: Fredregill, Suzanne Publisher: Adams Media Format: Adobe ePUB
Description: You know that breastfeeding is good for your baby--but nursing doesn't always come easy and it can often leave you feeling frustrated and overwhelmed. But The Everything Breastfeeding Book, 2nd Editio...