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Self-Help > Mood Disorders

Displaying 1 to 38 (of 38 eBooks) Result Pages: 1 
 Cover   Product Name   Price   Product Info 
 A Better Life: How our darkest moments can be our greatest gift  A Better Life: How our darkest moments can be our greatest gift

Author: Hamilton, Craig / Swanton, Will
Publisher: Allen & Unwin
Format: Adobe ePUB

Description: Packed full of practical tips and amazing stories, A Better Life talks frankly and inspiringly about living a happy, fulfilling life, even with mental health issues.
 $22.15  View Product Info
 Anxiety: The most important information you need to improve your health  Anxiety: The most important information you need to improve your health

Author: Media, Adams
Publisher: Adams Media
Format: Adobe ePUB

Description: If you or a family member is suffering from anxiety, you may feel overwhelmed by the challenges associated with this condition. The Everything® Healthy Living Series is here to help. These concise, t...
 $2.33  View Product Info
 Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic  Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic

Author: Brantley, Jeffrey
Publisher: New Harbinger Publications
Format: Adobe PDF

Description: How can you handle the narcissistic people in your life? They're frustrating (and maybe even intimidating) to deal with. You might need to interact with some of them in social or professional settings...
 $14.32  View Product Info
 Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear and Worry  Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear and Worry

Author: Bourne, Edward
Publisher: New Harbinger Publications
Format: Adobe PDF

Description: People think of ADD as a kid's problem. But kids grow up. Many adults also struggle with ADD. If you or someone you live with has ADD, you probably know that there are books on the market for this con...
 $12.63  View Product Info
 Don't Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You in Control  Don't Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You in Control

Author: Spradlin, Scott
Publisher: New Harbinger Publications
Format: Adobe PDF

Description: When we are regularly undone by our emotions, we become victims of damaged relationships, trapped circumstances, self-sabotage, and illness. Don't Let Your Emotions Run Your Life offers help to all of...
 $14.26  View Product Info
 Fear Is No Longer My Reality  Fear Is No Longer My Reality

Author: Blyth, Jamie
Publisher: McGraw-Hill
Format: Adobe PDF

Description: This is Jamie Blyths powerful story behind the reality star's TV image--and a message of hope and healing for the 20 million Americans who suffer from social anxiety disorder. As one of the finalists ...
 $17.12  View Product Info
 Finding Your Focus : Practical strategies for the everyday challenges facing adults with ADD  Finding Your Focus : Practical strategies for the everyday challenges facing adults with ADD

Author: Greenbaum, Judith / Markel, Geraldine
Publisher: McGraw-Hill
Format: Adobe PDF

Description: “Filled with tools, strategies, and checklistsand written with a fine understanding ofthe problems adults with ADD face daily.This book is a gift to all who read it.”—Edward Hollowel...
 $13.22  View Product Info
 For Endings To End, Beginnings Have To Begin.  For Endings To End, Beginnings Have To Begin.

Author: Moore, T
Publisher: Chipmunkapublishing
Format: Adobe PDF

Description: This novel is based on my personal experience of living with borderline personality disorder and overcoming it even though I was considered untreatable. It is written around my life and how I was led ...
 $8.84  View Product Info
 Freedom from Self-Harm: Overcoming Self-Injury with Skills from DBT and Other Treatments  Freedom from Self-Harm: Overcoming Self-Injury with Skills from DBT and Other Treatments

Author: Gratz, Kim L.
Publisher: New Harbinger Publications
Format: Adobe PDF

Description: A remarkable change is taking place that will profoundly influence the way we see ourselves and our world. The dominant materialistic, separatist worldview-a perspective that leads individuals to valu...
 $16.86  View Product Info
 Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy  Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy

Author: Hayes, Steven
Publisher: New Harbinger Publications
Format: Adobe PDF

Description: This is a major revision of the classic book using mindfulness to overcome anxiety. It includes information on the latest research into mindfulness, new step-by-step exercises, and new thoughts on tak...
 $18.55  View Product Info
 Girl in Need of a Tourniquet: Memoir of a Borderline Personality  Girl in Need of a Tourniquet: Memoir of a Borderline Personality

Author: Johnson, Merri
Publisher: Seal Press
Format: Adobe ePUB

Description: An honest and compelling memoir, Girl in Need of a Tourniquet is Merri Lisa Johnson's account of her borderline personality disorder and how it has affected her life and relationships. Johnson describ...
 $13.22  View Product Info
 Girl in Need of a Tourniquet: Memoir of a Borderline Personality  Girl in Need of a Tourniquet: Memoir of a Borderline Personality

Author: Johnson, Merri Lisa
Publisher: Seal Press
Format: Adobe PDF

Description: An honest and compelling memoir, Girl in Need of a Tourniquet is Merri Lisa Johnson's account of her borderline personality disorder and how it has affected her life and relationships. Johnson describ...
 $13.22  View Product Info
 Happy Daft  Happy Daft

Author: Willmott, David
Publisher: Chipmunkapublishing Ltd
Format: Adobe ePUB

Description: Description Life for some is torture and suffering. David has suffered. This book is about David's recovery and documents his rise from a life of addiction to sleeping pills (diazepam), intense depre...
 $9.93  View Product Info
 How to Deal with Emotionally Explosive People  How to Deal with Emotionally Explosive People

Author: BERNSTEIN
Publisher: McGraw-Hill
Format: Adobe PDF

Description: p>In his international bestseller, Dinosaur Brains, psychologist Albert J. Bernstein told readers how to deal with difficult people at work. Now, in a groundbreaking new book, Bernstein tackles a more...
 $15.56  View Product Info
 Little Girl Lost  Little Girl Lost

Author: Pahlson-Moller, L
Publisher: Chipmunkapublishing
Format: Adobe PDF

Description: by Lovisa Pahlson-Moller ISBN: 1-904697-98-4 ISBN 13: 978-1-904697-98-5 Published: 2005 Pages: 121 Description Little Girl Lost is a wonderful and moving account of a young woman's successful ba...
 $8.84  View Product Info
 Lost in a Labyrinth? - An Alternative Therapy for the Manic-Depressive (bipolar) Disorder  Lost in a Labyrinth? - An Alternative Therapy for the Manic-Depressive (bipolar) Disorder

Author: Baitz, Wolfgang
Publisher: dream-up.de
Format: Adobe PDF

Description: Every human being has both mania and depression as part of his or her personality. This book describes an alternative therapy for the bipolar disorder, also known as manic-depressive. After suffering ...
 $13.23  View Product Info
 Master Your Fears: How to Triumph Over Your Worries and Get on with Your Life  Master Your Fears: How to Triumph Over Your Worries and Get on with Your Life

Author: Sapadin, Linda
Publisher: Wiley
Format: Adobe PDF

Description: Praise for Master Your Fears"Dr. Sapadin's fascinating guide to mastering our fears and constant worries is essential reading for these times. She offers readers a practical and powerful set of guidel...
 $18.65  View Product Info
 Moment, Gone  Moment, Gone

Author: Westwood, S.
Publisher: Chipmunkapublishing Ltd
Format: Adobe PDF

Description: Description 'A Moment Gone' is a collection of short prose by S.Westwood, author of 'Suicide Junkie'. Through short stories, prose and poetry S.Westwood explores his deep thoughts, philosophies and f...
 $9.93  View Product Info
 Musical Paintbox, The  Musical Paintbox, The

Author: Whelpton, F
Publisher: Chipmunkapublishing
Format: Adobe PDF

Description: by Fiona Whelpton ISBN: 1-905610-01-7 ISBN 13: 978-1-905610-01-3 Published: 2006 Pages: 90 Description Claire is a born loner , although she dreams of becoming a professional concert pianist she...
 $8.84  View Product Info
 Nourishment: Feeding My Starving Soul When My Mind and Body Betrayed Me  Nourishment: Feeding My Starving Soul When My Mind and Body Betrayed Me

Author: Binstock, Melissa
Publisher: HCIo001
Format: Adobe ePUB

Description: Stupid. Fat. Freak. These are the labels Melissa Binstock bestowed upon herself. Diagnosed with six different disorders by the age of eleven, Melissa was drowning in medications, treatments, and isola...
 $11.66  View Product Info
 Overcoming Anger: How to Identify It, Stop It, and Live a Healthier Life  Overcoming Anger: How to Identify It, Stop It, and Live a Healthier Life

Author: Jones, Carol D.
Publisher: Adams Media
Format: Adobe PDF

Description: Overcoming Anger helps you identify the roots of your anger and get it under control once and for all. Using cutting-edge techniques combined with a conversational approach, author Carol D. Jones, Ph....
 $11.66  View Product Info
 Overcoming Anger: How to Identify It, Stop It, and Live a Healthier Life  Overcoming Anger: How to Identify It, Stop It, and Live a Healthier Life

Author: Jones, Carol D.
Publisher: Adams Media
Format: Adobe ePUB

Description: Overcoming Anger helps you identify the roots of your anger and get it under control once and for all. Using cutting-edge techniques combined with a conversational approach, author Carol D. Jones, Ph....
 $11.66  View Product Info
 Practical Management of Bipolar Disorder  Practical Management of Bipolar Disorder

Author: N/A
Publisher: Cambridge University Press
Format: Adobe PDF

Description: Bipolar disorder, or manic depression, is characterised by episodes of pathological mood states. The two poles are mania (with a predominant elated or irritable mood) and depression (with feelings of ...
 $55.12  View Product Info
 Psychiatryland: How to Protect Yourself from Pill-Pushing Psychiatrists and Develop a Personal Plan for Optimal Mental Health  Psychiatryland: How to Protect Yourself from Pill-Pushing Psychiatrists and Develop a Personal Plan for Optimal Mental Health

Author: Sinaikin M. D., Phillip
Publisher: iUniverse.com
Format: Adobe PDF

Description: Have you ever sought professional help for an emotional problem and were shocked to find yourself diagnosed as mentally ill? Are you being pressured to take psychiatric medications by a doctor who bar...
 $11.04  View Product Info
 Stop Walking on Eggshells Workbook: Practical Strategies for Living with Someone Who Has Borderline Personality Disorder  Stop Walking on Eggshells Workbook: Practical Strategies for Living with Someone Who Has Borderline Personality Disorder

Author: Krieger, Randi
Publisher: New Harbinger Publications
Format: Adobe PDF

Description: The symptoms of borderline personality disorder (BPD) include severe mood shifts, unfounded accusations and wildly inappropriate displays of anger, a range of self-destructive behaviors, and frantic e...
 $18.55  View Product Info
 Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder  Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder

Author: Kreiger, Randi
Publisher: New Harbinger Publications
Format: Adobe PDF

Description: Acceptance and Commitment Therapy (ACT) is a new approach to psychotherapy that rethinks even our most basic assumptions of mental well-being. Starting with the assumption that the normal condition of...
 $14.32  View Product Info
 The Anxiety and Phobia Workbook:  The Anxiety and Phobia Workbook:

Author: Bourne, Edward
Publisher: New Harbinger Publications
Format: Adobe PDF

Description: Bipolar Disorder is characterized by alternating periods of dramatically manic behavior and episodes of extreme sadness and hopelessness, often with periods of normalcy in between. Those close to bipo...
 $18.55  View Product Info
 The Bipolar Relationship  The Bipolar Relationship

Author: Bloch, Jon P.
Publisher: Adams Media
Format: Adobe ePUB

Description: Bipolar is a condition that affects peoples' relationships with others as much as it affects their own mental state. When one person in a couple is experiencing the extreme highs and lows of a disorde...
 $11.66  View Product Info
 The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Life  The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Life

Author: Sheri, Van Dijk,
Publisher: New Harbinger Publications
Format: Adobe PDF

Description: Even if you've just been diagnosed with bipolar disorder, it's likely that you've been living with it for a long time. You've probably already developed your own ways of coping with recurring depressi...
 $15.69  View Product Info
 The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, a  The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, a

Author: McKay, Matthew / Brantley, Jeffrey / Wood, Jeffrey C.
Publisher: New Harbinger Publications
Format: Adobe PDF

Description: First developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, especially for those cha...
 $15.69  View Product Info
 The Everything Guide to Borderline Peronality Disorder  The Everything Guide to Borderline Peronality Disorder

Author: Dolecki MS PhDc, Constance M.
Publisher: Adams Media
Format: Adobe ePUB

Description: Affecting more than five million people in the United States, borderline personality disorder, also called emotional regulation disorder, has become more common than Alzheimer's, and nearly that of bi...
 $13.22  View Product Info
 The Everything Guide to Narcissistic Personality Disorder  The Everything Guide to Narcissistic Personality Disorder

Author: Goodman M.eD, Cynthia Lechan
Publisher: Adams Media
Format: Adobe ePUB

Description: Narcissistic Personality Disorder, often mistaken for a too-big ego or inflated self-esteem, is in actuality a severe psychological condition that ruins marriages, social relationships, work environme...
 $13.22  View Product Info
 The Everything Health Guide To Controlling Anxiety Book  The Everything Health Guide To Controlling Anxiety Book

Author: Mayer, Diane Peters
Publisher: Adams Media
Format: Adobe ePUB

Description: If you think you have an anxiety disorder, or you've just been diagnosed with one, you're not alone. Almost 20 million Americans suffer from some type of anxiety disorder. The Everything Health Guide ...
 $11.66  View Product Info
 The Home Psychiatrist  The Home Psychiatrist

Author: Wilkie, Dr. William
Publisher: ReadHowYouWant
Format: Adobe ePUB

Description: THE HOME PSYCHIATRIST is a book for the general reader. Dr William Wilkie has written out of his extensive experience as a consultant psychiatrist to offer explanations for common mental and emotiona...
 $10.39  View Product Info
 The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart  The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart

Author: Thoele, Sue Patton
Publisher: New Harbinger Publications
Format: Adobe PDF

Description: Self-injury can be as addictive as any drug, and the secrecy and shame many sufferers feel about this behavior can keep them feeling trapped. But if you're ready to replace self-harm with a set of hea...
 $13.48  View Product Info
 The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms  The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms

Author: Williams, Mary Beth
Publisher: New Harbinger Publications
Format: Adobe PDF

Description: Stop Walking On Eggshells is a self-help guide that helps the family members and friends of individuals with borderline personality disorder (BPD) understand this self-destructive condition and learn ...
 $18.55  View Product Info
 Thoughts and Feelings:Taking Control of Your Moods and Your Life  Thoughts and Feelings:Taking Control of Your Moods and Your Life

Author: McKay, Matthew
Publisher: New Harbinger Publications
Format: Adobe PDF

Description: Thoughts & Feelings adapts the powerful and widely adaptable techniques of cognitive behavioral therapy (CBT) into a set of tools readers can use, not to solve a particular problem, but to overcome an...
 $15.69  View Product Info
 Finding Your Focus : Practical strategies for the everyday challenges facing adults with ADD  Finding Your Focus : Practical strategies for the everyday challenges facing adults with ADD

Author: Greenbaum, Judith / Markel, Geraldine
Publisher: McGraw-Hill
Format: Adobe ePUB

Description: “Filled with tools, strategies, and checklistsand written with a fine understanding ofthe problems adults with ADD face daily.This book is a gift to all who read it.”—Edward Hollowel...
 $13.22  View Product Info
Displaying 1 to 38 (of 38 eBooks) Result Pages: 1 
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Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
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