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Engineering Happiness: A New Approach for Building a Joyful Life

$21.93
Author: Baucells, Manel / Sarin, Rakesh

Publisher: University of California Press

Format: Adobe PDF

Content Language: English

ISBN: 9780520951426

Print ISBN: 9780520268203

Size: 989 KB

Pages: 248

Publication Date: 2012-02-11

Category:
Social Science > Popular Culture > General

Software Required:
Adobe Digital EditionsAdobe Digital Editions

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Available Worldwide

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Engineering Happiness: A New Approach for Building a Joyful Life
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DESCRIPTION
Manel Baucells and Rakesh Sarin have been conducting ground-breaking research on happiness for more than a decade, and in this book they distill their provocative findings into a lively, accessible guide for a wide audience of readers. Integrating their own research with the latest thinking in the behavioral and social sciences-including management science, psychology, and economics-they offer a new approach to the puzzle of happiness. Woven throughout with wisdom from the world's religions and literatures, Engineering Happiness has something to offer everyone-regardless of background, profession, or aspiration-who wants to better understand, control, and attain a more joyful life. • Shows how a few major principles can explain how happiness works and why it is so elusive • Demonstrates how the essence of attaining happiness is choice • Explores how to avoid happiness traps • Tells how to recognize happiness triggers in everyday life


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